OPWSA's 1K A Day Challenge for PWS Champions
OPWSA would like to encourage individuals with PWS and their families and friends to take part in our 1K A Day Challenge that will be taking place throughout August.
The goal is simple...go outside and enjoy a walk or a hike for at least 1 km every day, or participate in 30 minutes of physical activity, like swimming or biking, throughout the month of August. If the weather isn't cooperating, or if getting outside isn't possible, we still encourage you to participate in 30 minutes of actvitiy from the comfort of your home.
Follow along on OPWSA's Facebook Page and Instagram, and share your progress. Those who complete the 1K A Day Challenge every day in August will receive a certificate, and a small prize in the mail. Please note that only those living in Ontario are eligible to receive the prize, and those living outside of Ontario received their certificate by email.
If you have any questions, please email firstname.lastname@example.org.